This empowering approach to healing integrates Yoga, Yoga Therapy and Transformational Coaching to support your healing and sense of Wholeness. As you encounter life's challenges and struggles whether physical/physiological &/or with your inner life, the way through will help you to cultivate deep self-care, create loving self-connection and enrich self-understanding. You are not alone in your journey and my role is to give you the appropriate tools to alleviate your struggles, navigate the challenges, find heart-felt clarity and help you to forge a new way of living and Being in body/mind/spirit. This rich, creative process of deep healing empowers you to create a sense of sustenance, connection and enrichment in life overall.