I hardly know where to begin. I can’t shake the anxiety. Why won’t anybody love me? Why did he treat me like that? I didn’t deserve it. What’s the point of getting out of bed? Something seems the matter with my mind. I am willing to put in the hard work but I’ve been dealing with this for so long I can’t see a way out. I know I need to try something soon though.
If any of this sounds like you, we at Manitoba Video Counselling understand.
Welcome to a place where you will be heard, cared for and treated with dignity.