Franny Cheng

Franny Cheng
  • About
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Practice Philosophy:

Hi there! Thanks for visiting my profile! I started Fitness with Franny after a decade of working as a pharmacist and caring for countless patients with chronic illnesses. Through the years, I have learned that many of these chronic medical conditions (such as diabetes, hypertension, low back pain, arthritis, etc.) could be prevented or improved by regular exercise and healthy nutritional habits, so I shifted my focus to preventative health instead. Through my unique educational background as a pharmacist, personal trainer, and nutrition coach, my own personal journey through hardships (I have an autoimmune disease and PCOS which is a condition that puts me at high risk of developing diabetes and heart disease), and finding my own inner strength through exercise, I have found my calling helping those who need it the most. My passion now is to inspire and empower others to live healthier and happier lives through the therapeutic benefits of exercise and a healthy diet by providing safe and effective exercise programs and practical and sustainable nutritional habits. If you'd like to learn more about me, please check out my website: www.fitnesswithfranny.com Looking forward to helping you reach your health and fitness goals!

Specialty Age Group
  • Adult (18+)
  • Senior (>64)

Professional organization

canfitpro

Certification

Certified Nutrition Coach, Certified Personal Trainer, Certified Diabetes Educator, Registered Pharmacist, BScPhm (Pharmacy), BSc (Biology)

Language
  • Cantonese
  • English

Years Of Experience
  • <5 Years
Type of Provider:
  • Nutritionist
  • Personal Trainer
  • Pharmacist
Treatment Modalities:
  • Exercise Prescription
  • Meal Plans
Health Status:
  • Chronic Health Conditions
  • Not critical
Service Delivery:
  • Individually
  • Virtual/Online

**Virtual/Online services may not be available to all locations. Please inquire the service provider for confirmation.

Services:
  • Women’s/Men’s Health
  • Nutrition
    • Weight Management
    • Chronic Disease Management
  • Preventative Health
  • Sleep
  • Mood/Mental Health
  • Pain Management
  • Fitness
    • Strength Training/Toning
Contact Information
Ottawa
(613) 509-1728
Standard Hourly Fees: N/A
Video

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