Health & Fitness Coach
I help women regain control of their weight, strength and overall well-being, integrating nutrition, exercise, and on-going support and accountability. I teach bodyweight exercises that make at-home workouts simple and fun. As a 50-something myself, I understand the unique challenge that menopause and aging present to women and how important it is for women to feel good about themselves, mentally and physically. My goal is to help women enjoy being fit, healthy, and confident, inside and out.
Canadian Fitness Professionals
Personal Training Specialist, MScPEd BScHEc
**Virtual/Online services may not be available to all locations. Please inquire the service provider for confirmation.
|1074 Kelly Dr, West Kelowna, BC V1Z 2T2, Canada|
|Standard Hourly Fees: $50 - 100|