Ashley Greensmyth

Ashley Greensmyth
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Practice Philosophy:

I believe that everyone has their own unique optimal state and is capable of having healthy relationships. My holistic approach to mental wellness combines relationship attachment with mindfulness and elements of cognitive behavioural therapy. My approach helps to increase self-awareness and create new relationship and behaviour patterns. Individuals in counselling can explore personal challenges with anxiety, mood, relationships, stress and confidence, and learn to process their emotions in a safe space. Couples in therapy can safely explore their relationship in a safe and supportive environment based on mutual respect, trust and collaboration. I am a certified Gottman Seven Principles Leader and have completed Level 1 of Gottman Method Couples Therapy. I am also a certified Gottman Leader for The Seven Principles for Making Marriage Work Couples Workshop.

Specialty Age Group
  • Adolescent (12-18)
  • Adult (18+)

Professional organization

BCACC

Certification

Masters in Counselling Psychology

Language
  • English

Years Of Experience
  • <5 Years
Type of Provider:
  • Counsellor
Treatment Modalities:
Health Status:
  • Not critical
Service Delivery:
  • Virtual/Online

**Virtual/Online services may not be available to all locations. Please inquire the service provider for confirmation.

Services:
  • Women’s/Men’s Health
  • Preventative Health
  • Mood/Mental Health
    • Motivation
    • Stress/Anxiety
    • Depression
    • Couples/Family
    • Mindfulness
Contact Information
7865 Edmonds St, Burnaby, BC V3N 1B9, Canada
(604) 836-6043
Standard Hourly Fees: $100 - 200
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