Tamara Williams

Tamara Williams
  • About
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Practice Philosophy:

I am a skilled and experienced healthcare professional who understands that knowing what to do to improve our health is not as easy as actually doing it. As a physical therapist and nutrition coach with an advanced degree in motivational theory, I have a unique combination of skills and experience to help my clients on their journey to better health. Whether your goal is to increase energy, improve sleep, reduce stress, lose weight, or just feel better, I help my clients make sustainable changes that work with their life, not against it.

Specialty Age Group
  • Adult (18+)

Professional organization

Canadian Physiotherapy Association


BSc. Physical Therapy

  • English

Years Of Experience
  • <5 Years
Type of Provider:
  • Life/Wellness Coach
  • Physiotherapist
Treatment Modalities:
  • Exercise Prescription
  • Functional Movement
Health Status:
  • Chronic Health Conditions
  • Not critical
Service Delivery:
  • Individually
  • Mobile (On-demand)
  • Virtual/Online
  • In person

**Virtual/Online services may not be available to all locations. Please inquire the service provider for confirmation.

  • Women’s/Men’s Health
  • Nutrition
    • Weight Management
  • Preventative Health
  • Sleep
  • Fitness
    • Running
Contact Information
3045 9th Line Rd, Metcalfe, ON K0A 2P0, Canada
(613) 867-2823
Standard Hourly Fees: $50 - 100

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