Laugh away your stress! Join our founder Hedieh Safiyari in a conversation with certified yoga practitioners Alik and Lauren, aka Laughing Lovebugs. Laugh along as they discuss the benefits and go through an exercise.
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During this session, we spoke with psychologist Samira Hoghoughi about our basic emotional needs and some strategies on how to handle and avoid conflict in our relationships.
Hedieh Safiyari founder of PromptHealth speaks to Dr. Nima Rahmany about the root cause of our struggles and how to get to know ourselves better to heal.
In this session Hedieh Safiyari, founder of PromptHealth, speaks to self esteem and personal development coach Pari Akbarian about the causes of low self-esteem, our reactions in life as a result, and ways to improve it. We also discussed strategies to practice being more assertive.