As a Certified Nutritionist, Personal Trainer, and Neuro-Linguistic Practitioner (NLP) Life Coach. Over 20+ years of health and wellness. Owner of Black Vegan Health & Wellness Coach, Founder of GR4TD podcast, and YouTube Channel. I successfully help women 40+ balance their hormones, lower their blood pressure and take control of their cholesterol with my proven macro balance program and lose weight, feel fantastic, improve their energy, and boost their metabolism.