With over 15 years’ experience, I specialize in helping people better understand their emotional needs, move on from the past and feel better about themselves. I also have extensive experience supporting parents who are feeling frustrated or lost in their parenting, and work with them to support their child so that they can feel more confident and regain the “joy” in family life. I hold a Masters Degree in Social Work and am trained in EMDR, Emotionally Focused Therapy and attachment interventions including Circle of Security Parenting, as well as a variety of other modalities to be flexible to your needs. I believe the our relationships with others and the patterns we find ourselves in, hold the key to better understanding ourselves and being able to move on from the past in healthy ways. I also believe that everyone does the best they can, and sometimes we all need some extra support, someone in our corner, to get through to the other side.