Dasha, the co-owner of Symmetrix Exercise & Rehab, is a kinesiologist with 7 years of clinical, sport and gym experience. She graduated from Simon Fraser University with a Bachelors of Science in Kinesiology and a Health and Fitness Certificate. Dasha specializes in aquatic therapy in the pool, and active rehabilitation and personal training in the gym. She has experience working with athletes on lacrosse and hockey teams, chronic pain clients, cardiac rehabilitation clients and everyone in-between.
Dasha has a mind-body approach to training; she understands that motivation, building healthy habits, and goal setting are just as important as routine training sessions in the gym. She is passionate about helping people improve their function, movement and strength. Dasha loves to see others achieve their goals and deeply cares about her clients’ success. She has a passion for growing and nurturing her community, learning new skills and taking on new challenges.