I started my career in Medicine but chose to pursue Health & Wellness through a a non-traditional stream. I believe that diet, fitness, sleep and stress management are the foundations of health; and that a healthy body can't be achieved without also working on developing a healthy mindset. ​ I am a Precision Nutrition Certified Nutrition Coach and I subscribe to a whole person, balanced approach in coaching. My passion is helping others find their balance, feel their best and achieve their goals