My Approach My goal is to support busy women in finding balance, better health and their best weight, which includes loving their bodies. My focus is on building a strong foundation based in healthy eating and being active, to rely on, whatever life brings your way! Assisting you with: Women's Health, Pre/post-natal Nutrition, PCOS, Metabolic Syndrome, Prediabetes/Diabetes, Gestational Diabetes, Trauma-Informed Weight Loss, Mindful Eating, and beyond! Find a program or package that works best for you. Book a free 15 minute discovery call to find out more and learn about standalone counselling to help YOU reach your goals.