Consistency gets results! Apply that on the right foundation and you are capable of much more than you might think. Whether you are a youth athlete, weekend warrior or person looking to enjoy your retirement and live a high quality of life, I have over a decade of experience as a kinesiologist and personal trainer to help. In that time I’ve built a systematic and measurable approach to guide you to better health and optimize your performance! Book a free introduction conversation to get to know me and how I will help you achieve your goals. Looking forward to chatting with you! Ian Founder of Coburn Coaching I have been training with Ian for only seven months but I have seen significant improvements in my strength and flexibility. Even in group training, he is able to customize the workout to fit my needs and abilities. I highly recommend Ian as a personal trainer. - Neang - Para Triathlete