I'm a pharmacist and diabetes educator who developed a passion for preventative health, which led me to become a nutrition coach and personal trainer. I have seen too many patients develop chronic medical conditions (diabetes, hypertension, arthritis, back pain, etc.) that could have been prevented by eating healthy and exercising regularly, so I decided to shift my focus to preventative health instead. I also have a medical condition called PCOS, which puts me at high risk for developing diabetes and heart disease, so I take exercising and healthy eating seriously! Through my personal experiences as both a healthcare provider and a patient, I have learned how to best manage my health. Now I would like to help you live healthier through the therapeutic benefits of exercise and a healthy diet, without having to resort to medications!
I look forward to guiding you on your journey to better health! =)
Standard Hourly Fees: $50 - 100
Ontario College of Pharmacists, Canadian Fitness Professionals (canfitpro)
Registered Pharmacist, Bachelor of Science in Pharmacy, Bachelor of Science in Integrative Biology, Diabetes Educator, Personal Trainer, Nutrition Coach, Back Pain Specialist, Active Aging Specialist