I help men and women over 50 improve their health and fitness so they can regain control of their weight, and be happy with how they look and feel. I combine my educational background in nutrition and fitness to provide personalized, effective plans. I understand the unique challenges that aging presents and how important it is for people over 50 to feel good about themselves, mentally and physically. I help my clients reclaim their bodies at any age and live happier healthier lives.