I believe in holistic wellness and empowering people to take their health into their own hands. I stress importance on overall health that encompasses the human as a whole rather than focusing on one aspect of life. Physical fitness as well as a healthy mind and soul have allowed me to build a practice that is balanced and empowering. I am passionate about helping people reach their goals and live a happier healthier life by assessing, educating, and training so we can all live our best lives!