Kristen is a registered physiotherapist and a nutrition coach. She is a graduate of Western University where she obtained a Master of Physical Therapy and Bachelor of Arts, Honours with a specialization in Kinesiology. She has also completed her Precision Nutrition Coaching certification.
Kristen strives to both restore optimal function and prevent re-injury through patient education, load management and individualized exercise programming. Her approach to treatment pillars on building a strong partnership with her patients in order to develop meaningful management strategies to achieve their functional goals. Kristen prides herself on empowering her patients to maximize their potential in all facets of their lives.
Kristen has a strong background in Orthopedics and Sport Medicine, treating elite and recreational athletes, pre/post orthopaedic surgical patients, and complex spinal pathologies. Kristen has extensive experience with shoulder rehabilitation and spinal injuries as well as concussion and post-concussion syndrome.
Kristen’s passion for health and wellness stem from her own athletic career as a Varsity level wrestler, distance runner, and competitive soccer player. When she’s not treating patients, you can find Kristen relaxing up north or frequenting the local brunch spots across the city.