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Stephanie Hale
Personal Trainer,Meditation /Yoga Instructor
Following
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Followers
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Type of Provider:
  • Meditation /Yoga Instructor
  • Personal Trainer
Treatment Modalities:
  • Functional Movement
  • Meal Plans
  • Relaxation Techniques
  • Stretch Therapy
Health Status:
  • Not critical
Service Delivery:
  • Individually
  • Virtual/Online

** Virtual/Online services may not be available to all locations. Please inquire the service provider for confirmation.

Services:
  • Nutrition
    • Weight Management
    • Digestion and Gut Health
  • Fitness
    • Strength Training/Toning
    • Sports Specific Conditioning
    • Spin/Cycling
    • High Intensity Interval Training
    • Yoga
    • Running
$50 - 100 /hr
0(0)
Contact

53 Percy St, Ottawa, ON K1R 6C4, Canada

Available Time
  • Between 9- 5pm
  • Early mornings (Before 9 am)
  • Evenings (After 5 pm)
  • Saturday
  • Sunday