Women’s/Men’s Health
Skin Health
Immune System and Energy
Nutrition
Preventative Health
Sleep
Mood/Mental Health
Pain Management
Fitness
Tabi Padidar
2021/10/23

Flourish TCM Clinic specializes in non-narcotic and non-invasive practices in healing pain such as headaches, chronic pain, joint pain, back pain, and Sciatica. Flourish TCM Clinic uses Chinese Medicine Bio-Current Massage Treatment which combines the benefits of acupuncture, cupping, Tui Na (Chinese acupressure massage), and Gua-Sha as well as Cold Laser Acupuncture to treat any body, mind or internal organ conditions. We combining the principles of Traditional Chinese Medicine and Western Medicine to take a holistic approach to preventing and reversing diseases. We believe the healing has to be from within.

Core Strength for Better Posture and Less Pain


Our core consists of not just our abdominal muscles, but our back as well, in fact, the area from our chest to our hips is considered our core. Often, weak core muscles are responsible for back pain and poor posture, leading to injury when doing daily activities. The good news is, with a good core strengthening program, the core muscles improve very quickly. A strong core and better posture also help us look slimmer!


Do you want to look and feel better in the next 8 weeks? I'd be happy to chat about what I can do to help you, not only strengthen your core, look and feel better, inside and out. Contact me at cindy@revivehealthandfitness.ca or visit my website to learn more. www.revivehealthandfitness.ca

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