The Wellness Wheel
There are many different factors of wellness that contribute to complete wellbeing. When one is out of whack, it can throw off the rest. Picture this, if you get a flat tire, what series of consequences and outcomes would follow? Your steering would become compromised, the ride might get bumpier, your speed would lower, and if we don’t gain control of these factors in time, we might cause a crash.
This is the reason why it is important to look at health and wellbeing as a whole. It is not just the physical aspects such as fitness, nutrition and sleep. It is also psychosocial and mental well-being.
When there are imbalances, you have to make conscious decisions to take steps towards change.
We believe that supporting people in their health and wellness journey should be in a wholesome manner and have a holistic approach.
At Prompt Health, we connect people to all aspects of their wellbeing that might need some TLC, including physical, mental and social factors. We provide knowledge to aid people in finding the right solutions, as there is not always a single solution to one problem.